Air Fryer Chicken Katsu Strips

Air Fryer Chicken Katsu Strips

20 min4 portions620 kcal
  • Dairy free

~14,72 lei / portion at Lidl

estimated price

Cost per portion by shop

  1. Metroestimated price~14,06 lei
  2. Selgrosestimated price~14,39 lei
  3. Lidlestimated price~14,72 lei
  4. Pennyestimated price~15,04 lei
Show 6 more shops
  1. Kauflandestimated price~16,35 lei
  2. eMAGestimated price~16,35 lei
  3. Profiestimated price~16,68 lei
  4. Auchanestimated price~16,84 lei
  5. Carrefourestimated price~17,66 lei
  6. Mega Imageestimated price~17,99 lei

For what the recipe uses, not whole packs.

Cook step by step

Ingredients · 4 portions

  • Chicken breast800 g
  • Panko breadcrumbs160 g
  • Egg2
  • Katsu curry sauce2 packs
  • Basmati rice300 g

Method

  1. 1

    Slice chicken into strips.

  2. 2

    Coat in egg then panko.

  3. 3

    Air-fry 12 min at 200°C.

  4. 4

    Serve over rice with katsu sauce.

Nutrition per portion

620
kcal
40 g
protein
62 g
carbs
22 g
fat

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