Tofu Katsu Curry

Tofu Katsu Curry

30 min4 portions620 kcal
  • Fasting
  • Vegan

~14,85 lei / portion at Lidl

estimated price

Cost per portion by shop

  1. Metroestimated price~14,19 lei
  2. Selgrosestimated price~14,52 lei
  3. Lidlestimated price~14,85 lei
  4. Pennyestimated price~15,18 lei
Show 6 more shops
  1. Kauflandestimated price~16,50 lei
  2. eMAGestimated price~16,50 lei
  3. Profiestimated price~16,83 lei
  4. Auchanestimated price~16,99 lei
  5. Carrefourestimated price~17,82 lei
  6. Mega Imageestimated price~18,15 lei

For what the recipe uses, not whole packs.

Cook step by step

Ingredients · 4 portions

  • Firm tofu800 g
  • Panko breadcrumbs160 g
  • Katsu curry sauce2 packs
  • Basmati rice300 g

Method

  1. 1

    Press and slice tofu.

  2. 2

    Coat in panko, bake or air-fry 18 min.

  3. 3

    Cook rice.

  4. 4

    Warm sauce and plate.

Nutrition per portion

620
kcal
22 g
protein
82 g
carbs
20 g
fat

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