Air Fryer Crispy Tofu Bowl

Air Fryer Crispy Tofu Bowl

20 min4 portions520 kcal
  • Fasting
  • Vegan

~11,19 lei / portion at Lidl

estimated price

Cost per portion by shop

  1. Metroestimated price~10,70 lei
  2. Selgrosestimated price~10,94 lei
  3. Lidlestimated price~11,19 lei
  4. Pennyestimated price~11,44 lei
Show 6 more shops
  1. Kauflandestimated price~12,44 lei
  2. eMAGestimated price~12,44 lei
  3. Profiestimated price~12,69 lei
  4. Auchanestimated price~12,81 lei
  5. Carrefourestimated price~13,43 lei
  6. Mega Imageestimated price~13,68 lei

For what the recipe uses, not whole packs.

Cook step by step

Ingredients · 4 portions

  • Firm tofu800 g
  • Cornflour60 g
  • Soy sauce60 ml
  • Basmati rice400 g
  • Cucumber2
  • Sriracha40 g

Method

  1. 1

    Cube tofu, toss with cornflour and soy.

  2. 2

    Air-fry 12 min at 200°C.

  3. 3

    Cook rice, slice cucumber.

  4. 4

    Bowl and drizzle with sriracha.

Nutrition per portion

520
kcal
26 g
protein
62 g
carbs
18 g
fat

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