Falafel Wraps

Falafel Wraps

20 min4 portions520 kcal
  • Fasting
  • Vegan

~13,64 lei / portion at Lidl

estimated price

Cost per portion by shop

  1. Metroestimated price~13,03 lei
  2. Selgrosestimated price~13,33 lei
  3. Lidlestimated price~13,64 lei
  4. Pennyestimated price~13,94 lei
Show 6 more shops
  1. Kauflandestimated price~15,15 lei
  2. eMAGestimated price~15,15 lei
  3. Profiestimated price~15,45 lei
  4. Auchanestimated price~15,60 lei
  5. Carrefourestimated price~16,36 lei
  6. Mega Imageestimated price~16,67 lei

For what the recipe uses, not whole packs.

Cook step by step

Ingredients · 4 portions

  • Falafel24
  • Flatbreads8
  • Cucumber2
  • Tomato4
  • Hummus400 g
  • Red cabbage200 g

Method

  1. 1

    Bake or air-fry falafel 12 min.

  2. 2

    Warm flatbreads.

  3. 3

    Spread hummus, fill with salad and falafel.

Nutrition per portion

520
kcal
18 g
protein
68 g
carbs
18 g
fat

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