Vegan Chickpea Tikka

Vegan Chickpea Tikka

25 min4 portions540 kcal
  • Fasting
  • Vegan

~12,11 lei / portion at Lidl

estimated price

Cost per portion by shop

  1. Metroestimated price~11,57 lei
  2. Selgrosestimated price~11,84 lei
  3. Lidlestimated price~12,11 lei
  4. Pennyestimated price~12,37 lei
Show 6 more shops
  1. Kauflandestimated price~13,45 lei
  2. eMAGestimated price~13,45 lei
  3. Profiestimated price~13,72 lei
  4. Auchanestimated price~13,85 lei
  5. Carrefourestimated price~14,53 lei
  6. Mega Imageestimated price~14,80 lei

For what the recipe uses, not whole packs.

Cook step by step

Ingredients · 4 portions

  • Chickpeas4 tins
  • Tikka paste180 g
  • Chopped tomatoes2 tins
  • Coconut milk2 tins
  • Basmati rice400 g

Method

  1. 1

    Fry paste 1 min.

  2. 2

    Add chickpeas, tomatoes, coconut milk.

  3. 3

    Simmer 15 min.

  4. 4

    Serve over rice.

Nutrition per portion

540
kcal
18 g
protein
72 g
carbs
18 g
fat

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