Vegan Coconut Dal

Vegan Coconut Dal

30 min4 portions460 kcal
  • Fasting
  • Vegan
  • Gluten free

~5,01 lei / portion at Lidl

estimated price

Cost per portion by shop

  1. Metroestimated price~4,79 lei
  2. Selgrosestimated price~4,90 lei
  3. Lidlestimated price~5,01 lei
  4. Pennyestimated price~5,12 lei
Show 6 more shops
  1. Kauflandestimated price~5,57 lei
  2. eMAGestimated price~5,57 lei
  3. Profiestimated price~5,68 lei
  4. Auchanestimated price~5,73 lei
  5. Carrefourestimated price~6,01 lei
  6. Mega Imageestimated price~6,12 lei

For what the recipe uses, not whole packs.

Cook step by step

Ingredients · 4 portions

  • Yellow lentils333.3 g
  • Coconut milk2 tins
  • Onion1.3
  • Ginger26.7 g
  • Turmeric7 g
  • Basmati rice266.7 g

Method

  1. 1

    Simmer lentils with turmeric 20 min.

  2. 2

    Sauté onion and ginger, add coconut milk.

  3. 3

    Combine and season.

  4. 4

    Serve over rice.

Nutrition per portion

460
kcal
18 g
protein
60 g
carbs
16 g
fat

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