Chicken Ostropel with Polenta

Chicken Ostropel with Polenta

55 min4 portions690 kcal
  • Dairy free

~6,71 lei / portion at Lidl

estimated price

Cost per portion by shop

  1. Metroestimated price~6,41 lei
  2. Selgrosestimated price~6,56 lei
  3. Lidlestimated price~6,71 lei
  4. Pennyestimated price~6,85 lei
Show 6 more shops
  1. Kauflandestimated price~7,45 lei
  2. eMAGestimated price~7,45 lei
  3. Profiestimated price~7,60 lei
  4. Auchanestimated price~7,67 lei
  5. Carrefourestimated price~8,05 lei
  6. Mega Imageestimated price~8,20 lei

For what the recipe uses, not whole packs.

Cook step by step

Ingredients · 4 portions

  • Chicken legs1,200 g
  • Garlic8 cloves
  • Tomato passata500 ml
  • Flour20 g
  • Sunflower oil40 ml
  • Dried thyme3 g
  • Bay leaves2
  • Cornmeal (polenta)300 g

Method

  1. 1

    Brown the chicken legs all over in the oil, then set them aside.

  2. 2

    In the same pot, stir the flour into the oil for 1 minute, then add the passata, 400 ml water, thyme and bay leaves.

  3. 3

    Return the chicken and simmer, covered, for 35 minutes; stir in the crushed garlic for the last 5 minutes.

  4. 4

    Make the polenta (300 g cornmeal in 1.2 l salted water, 15 minutes) and serve with the ostropel.

Nutrition per portion

690
kcal
42 g
protein
62 g
carbs
28 g
fat

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