Mushroom Pilaf

Mushroom Pilaf

40 min4 portions440 kcal
  • Fasting
  • Vegan
  • Gluten free

~5,14 lei / portion at Lidl

estimated price

Cost per portion by shop

  1. Metroestimated price~4,91 lei
  2. Selgrosestimated price~5,02 lei
  3. Lidlestimated price~5,14 lei
  4. Pennyestimated price~5,25 lei
Show 6 more shops
  1. Kauflandestimated price~5,71 lei
  2. eMAGestimated price~5,71 lei
  3. Profiestimated price~5,82 lei
  4. Auchanestimated price~5,88 lei
  5. Carrefourestimated price~6,16 lei
  6. Mega Imageestimated price~6,28 lei

For what the recipe uses, not whole packs.

Ingredients · 4 portions

  • Rice350 g
  • Mushrooms500 g
  • Onion1
  • Carrot1
  • Red bell pepper1
  • Vegetable stock900 ml
  • Sunflower oil40 ml
  • Parsley1 bunch
  • Pickles400 g

Method

  1. 1

    Soften the onion, carrot and pepper in the oil, then add the mushrooms and cook for 8 minutes.

  2. 2

    Add the rice and stir for 2 minutes until glossy.

  3. 3

    Pour in the hot stock, cover and cook on low for 18 minutes (or 25 minutes in the oven at 180°C).

  4. 4

    Rest for 5 minutes with the lid on, sprinkle with parsley and serve with pickles.

Nutrition per portion

440
kcal
10 g
protein
82 g
carbs
9 g
fat

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