Mushroom Stew with Polenta

Mushroom Stew with Polenta

40 min4 portions430 kcal
  • Fasting
  • Vegan
  • Gluten free

~5,47 lei / portion at Lidl

estimated price

Cost per portion by shop

  1. Metroestimated price~5,23 lei
  2. Selgrosestimated price~5,35 lei
  3. Lidlestimated price~5,47 lei
  4. Pennyestimated price~5,59 lei
Show 6 more shops
  1. Kauflandestimated price~6,08 lei
  2. eMAGestimated price~6,08 lei
  3. Profiestimated price~6,20 lei
  4. Auchanestimated price~6,26 lei
  5. Carrefourestimated price~6,56 lei
  6. Mega Imageestimated price~6,69 lei

For what the recipe uses, not whole packs.

Cook step by step

Ingredients · 4 portions

  • Mushrooms800 g
  • Onion2
  • Garlic3 cloves
  • Tomato passata300 ml
  • Sunflower oil40 ml
  • Dried thyme3 g
  • Parsley1 bunch
  • Cornmeal (polenta)300 g

Method

  1. 1

    Soften the onion in the oil, then add the sliced mushrooms and cook until they shrink.

  2. 2

    Add the garlic, thyme and passata; simmer for 15 minutes.

  3. 3

    Meanwhile make the polenta: rain the cornmeal into 1.2 l of salted boiling water and stir for 15 minutes.

  4. 4

    Sprinkle parsley over the stew and serve with the polenta.

Nutrition per portion

430
kcal
12 g
protein
72 g
carbs
11 g
fat

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